Cole has been working with clients and members in Brooklyn and Manhattan since 2019. He has shared his coaching around this core idea: Finding your fitness fantasy. What may work for you is fantastic but might not work for someone else. We all have different bodies. Clients who’ve found the most success working with Cole embrace the idea of finding their own Fitness Fantasy. Yours may look very different from someone else’s, and that’s just fine!

Cole coaches with an in-depth knowledge of weightlifting, gymnastics, and CrossFit conditioning styles to help everyone develop a unique wellness routine. Clients should expect to set attainable goals and be driven by routine-based tasks on their fitness and wellness journey. Whether working out in class, small groups, or private sessions, clients will learn the basics of safe movement, body positivity, and mindfulness.

Discover your fitness fantasy and build a routine you can love and trust.

When not training clients, Cole works with Out-Fit NYC and runs monthly LGBTQ+ fitness events, retreats & online programs. He enjoys curating playlists for workouts as well as making his own music. Cole is also a youth crisis counselor for the Trevor Project.